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In today's world, where technology is advancing by leaps and bounds, it is not surprising that it has also arrived in physiotherapy. Digital hamstring physiotherapy is emerging as an innovative and effective option for addressing injuries to this vital area of the body. In this article, we will explore how[...]

Digital Health Revolution in Latin America: Innovators Making the Difference In recent years, we have witnessed a growing revolution in digital health in Latin America. The combination of technological advances, the mass adoption of mobile devices and the search for accessible and efficient solutions to healthcare challenges in the region[...]

The important role of physiotherapy in nursing homes This time, we are going to talk about the importance of physiotherapy in nursing homes. Nursing homes are places where older people live and need help with activities of daily living, such as bathing, dressing and feeding. Older people in care homes[...]

The biceps The biceps is a muscle (one of the best known muscles in the human body) located in the upper arm, extending from the shoulder to the elbow. It is composed of two heads: the short head and the long head. The short head originates from the scapula, while[...]

Squats Are one of the most effective exercises for working the muscles of the legs and buttocks. They are also an excellent way to improve stability and balance. What are their benefits? They are one of the most popular exercises in strength training as they have many health and wellness[...]

The hip It is an important joint in the human body, as it is responsible for connecting the leg to the trunk. This joint is made up of the femur, the longest bone in the human body, and the pelvis, which is the bony structure that supports the hip.  [...]