Healthy back

Exercise program

Tecnología Trak de IA

30€ 15€

Exercise program prescribed by a physiotherapist specializing in therapeutic exercise of combined routines for strengthening and toning muscles, increasing joint mobility and stretching in order to maintain and prevent injuries.

  • The routines are carried out through an App that will help you exercise in an autonomous and controlled way thanks to an artificial intelligence system.
  • The same App generates some metrics so that you can follow the evolution of your exercises.
  • The program consists of 10 exercise sessions spread over 4 weeks.
  • The price does not include follow-up by a professional.