Personalized monthly exercise routine
The monthly subscription service will allow you to complete an exercise plan on a continuous and scheduled basis so that you always have it at your disposal on a recurring basis. By choosing this type of treatment you can save yourself unnecessary travel and choose the hours that best suit your day to day.
Thanks to a platform of exercises guided by Artificial Intelligence you will be able to carry out a personalized routine with postural control and corrections in real time. In addition, the team of medical specialists will be able to monitor your performance in the sessions and propose modifications in the treatment based on your sensations of pain and difficulty of the sessions.
- The routines are carried out through an App that will help you exercise in an autonomous and controlled way thanks to an artificial intelligence system.
- The same App generates some metrics so that you can follow the evolution of your exercises.
- The program consists of a monthly routine
- The price does not include follow-up by a professional.
- Buy the service
- Access the exercise App
- Exercise for 4 weeks
- Once the period is over, you will receive an email to confirm the renewal of the service. If you want to change the service, you can access other protocols from the Avant Salud page.
- Trak is a web application that works on any device with an internet connection. You just have to open the browser that you have configured and access www.app.trak.es
- If you are not yet part of Trak, contact our team of experts, request a demo and join the digitization of healthcare.